Lifestyle

Healthy Snacks

Since starting Juice Plus + my cravings for crisps, chocolates and sweets have most definitely lessened.

As I am now putting more healthy, organic and wholefood nutrition into my body, I have decided to limit the amount of snacks that I have each day to two.

Instead of picking crisps or chocolates, I have experimented with the following snacks and am really starting to enjoy them. They are low in calories, mostly extra portions of fruit or vegetable and taste delicious!

Perhaps these snacks are ones you might like to try during your Juice Plus + experience.

If you would like to add anymore healthy snacks to the list, then simply leave a comment below.

My Snack List:

  • 35g of Biltong, 98 calories
  • 2tbsp houmous and 2 slices of red pepper, 50 calories
  • 12 strawberries, 48 calories
  • 6 dill pickles, 48 calories
  • ½ grapefruit, 39 calories
  • 1 cup of air-popped butter-free popcorn, 31 calories
  • ¼ cantaloupe melon, 48 calories
  • 2 egg white omelette, 34 calories
  • 10 pitted green olives, 42 calories
  • 10 grapes, 35 calories
  • 1 small pack raisins, 42 calories
  • 1 kiwi fruit, 47 calories
  • 1 rice cake with 1tbsp sugar-free jam, 45 calories
  • 8oz Miso soup, 36 calories
  • 1oz smoked salmon (about one slice) on two wheat crackers, 48 calories
  • 7 carrot sticks with 1tbsp low-fat ranch dressing, 45 calories
  • 1 slice fresh pineapple, 45 calories
  • 1 small green apple, 50 calories
  • 10 cherries, 42 calories
  • 7 celery stalks, 45 calories
  • 1 slice of chicken breast, 27 calories
  • 1 McDonald’s Chicken McNugget, 46 calories
  • 16 cherry tomatoes, 49 calories
  • 1 Light Babybel cheese, 40 calories
  • A small scoop of soft-scoop vanilla ice cream, 50 calories
  • Options Belgian Chocolate Hot Chocolate drink, 40 calories
  • 1 Jaffa Cake, 46 calories
  • 10 spears of asparagus, 50 calories
  • 50g canned sweetcorn, 50 calories
  • 50g cooked prawns, 40 calories
  • 1 small tangerine, 37 calories
  • 1 oatcake with 2tsp Philadephia Light, 50 calories
  • 1 sugar-free jelly, 15 calories
  • 50 blueberries, 39 calories
  • 1 Quorn banger, 50 calories
  • ¼ tin Heinz Baked Beans, 49 cals
  • ½ slice of brown bread, 37 calories
  • 8 dry roasted peanuts, 43 calories
  • 2 marshmallows, 46 calories
  • 1 slice of ham, 46 calories
  • 1 Refreshers Ice Lolly, 47 calories
  • 1 small peach, 38 calories
  • 1 Cadbury Chocolate Finger, 31 calories
  • 1 brazil nut, 32 calories
  • 1 square of dark chocolate, 27 calories
  • 40 sugarsnap peas, 44 calories
  • 5 salt and vinegar Pringles, 50 calories
  • 50 grapes, 100 calories