Category: Foods

Recipes and health advice

Here are my recipes and articles for the months of July to early December 2017 Enjoy! 🙂

More recipes and food for thought!

Here are the latest recipes and health articles that I have found interesting over the past few months.

Recipes and news posts on Facebook

I’ve been posting a lot over on our Facebook page over the past couple of months, but not really on this blog, sorry! So here are the articles I have been posting over on the Facebook page. Enjoy!

Healthy eating and happiness

I certainly agree with this research! Since starting on Juice Plus + I definitely feel happier and have more energy and more of a “can do” attitude overall.

Weight loss and diet drinks

What does this research say? Water is the way to go!

Christmas super foods

Want to stay healthy over Christmas? Take a look at this article I read on “Christmas Super foods.” What’s great to know is that cranberries, one of the super foods on the list, is in the Juice Plus + capsules, yay!

“Skinny” foods

Want to try some new foods that are good for you, calorie-wise? Take a look at these “skinny” foods!

Mass production of foods

This quotation from an article that I was reading about the amount of nutrients and minerals that are in our foods today really struck a chord. With more mass production happening now more than ever, it is inevitable that fewer nutrients and minerals are in our foods. That’s why I am glad that I take …

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Green tea desserts

Here is another recipe that I have found that uses green tea. It’s a dessert this time. Let me know if you give it a try!

Christmas foods

Christmas can be a time full of decadence, however this snazzy idea is great for a healthier alternative to the Christmas pudding!