25th September 2016 archive

Adding extra flavours

I have come across a company called MyProtein.com where you can buy flavours to add into your protein shakes. The company state that the flavourings have no calories, no carbohydrates and no fat, which is great! I have used many of these flavours (toffee, strawberry, maple and coffee) in my porridge, yoghurt and Juice Plus + …

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End of week six

I can’t believe how much energy I still have! I can’t believe how much weight that I have lost, yet am not feeling hungry. I can’t believe how my BMI has drastically decreased. I can’t believe how my body fat percentage has decreased. All through my journey with Juice Plus +! I think the image …

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