September 2016 archive

Sep 25

Adding extra flavours

I have come across a company called MyProtein.com where you can buy flavours to add into your protein shakes. The company state that the flavourings have no calories, no carbohydrates and no fat, which is great! I have used many of these flavours (toffee, strawberry, maple and coffee) in my porridge, yoghurt and Juice Plus + …

Continue reading »

Sep 25

End of week six

I can’t believe how much energy I still have! I can’t believe how much weight that I have lost, yet am not feeling hungry. I can’t believe how my BMI has drastically decreased. I can’t believe how my body fat percentage has decreased. All through my journey with Juice Plus +! I think the image …

Continue reading »

Sep 18

End of week five

So here I am again, letting you all know how I am doing on my amazing Juice Plus + journey! I cannot believe that I only started taking the Juice Plus + premium capsules and complete shakes only 5 weeks ago. A lot has happened since then and I feel like a completely different person! …

Continue reading »

Sep 11

Snacks I have used this month

During the month that I have been on Juice Plus + premium capsules and complete shakes, there have been times that I have wanted chocolate and crisps. The premium capsules have really helped to dim my sweet tooth and I have certainly not wanted them or craved them as much as before. These products have …

Continue reading »

Sep 11

One month on Juice Plus +

So today marks one whole month since I started my Juice Plus + journey. For a month I have been taking a daily dose of Juice Plus + premium capsules and having one Juice Plus + complete shake for either breakfast or lunch. “What changes have you noticed?” I hear you ask? Well, I started …

Continue reading »

Sep 02

Nearing the end of week three

So this week has been harder than usual, since it heralded the week that I started up back at work. Many temptations were there such as cakes, sweets, biscuits and chocolates, however I stuck to my 2 snacks per day rule and after eating my Biltong and berries/nuts felt fine! I could have had some …

Continue reading »