Monthly Archive: August 2016

Aug 29

What I use

Follow @_HealthOnTap_ Just a quick post to let you know of two items that have come in very handy during my journey on Juice Plus +. Please note, I am in no way affiliated with these companies, nor am I receiving any sponsorship for talking about these products.   Breville Blend Active This is what …

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Aug 28

End of week two!

Follow @_HealthOnTap_ It is now the end of week two and I have been taking my daily dose of Juice Plus + premium capsules and one Juice Plus + Complete shake per day. I have been making sure that I drink lots of water, limit my snacks to two per day (either a handful of …

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Aug 23

End of week one

Follow @_HealthOnTap_ So I have been on Juice Plus + for over a week now and I have noticed some considerable changes. For one, I have noticed that my resting heart rate has decreased. I wear a FitBit HR every day and looking at my daily resting heart rate and my average resting heart rate, …

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Aug 20


Follow @_HealthOnTap_ Welcome to! This website will help you to make simple changes to your lifestyle, in order to lead a healthier and happier life! We can all get consumed with the daily struggles of life and not manage to eat the recommended 5-9 daily doses of fruit and vegetables each and every day. …

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